When the exporting has completed, a link will appear to “Download your data” where “Exporting…” was & this will lead you to the FoodFastFit Dashboard containing your exported data. You can choose as selections many as you like. I chose the “Weight” menu item, but with any menu selection you will see the “Exporting…” text when it is processing. Clicking in the “Export Your Data” section, will give you the menu of selections available to download through your new Data Exporter extension. Back on the MyFitnessPal website, under the “Reports” tab, you should now see the “Export Your Data” & “365 days” sections. Once the Chrome Web Store opens up to the Extension Page, click the “Add To Chrome” button. Click this link: Google Chrome Extension Link: Export MFP Data Without Premium. Now the Net Carbs will be displayed in a set of parenthesis “(#)” alongside the Total Carbs in the “Carbs” column & at the bottom will be the pie chart displaying your calorie breakdown in percentages.Īdding the Chrome Extension to Display Net Carb Calculation In Your MFP.com Food Diary Back on the MyFitnessPal website, click on the “Food” tab. When the download is complete, a confirmation pop-up will appear & the button from Step 1 will turn green & display “Added To Chrome”. A pop-up will appear at the top of the browser window, click “Add Extension” & your download will begin. 
Click this link: Google Chrome Extension Link: Net Carbs, Calories, & Pie Chart.
This option is only available on the MyFitnessPal website & on the Chrome Browser. Adding the Chrome Extension to Display Net Carb Calculation In Your MFP.com Food Diary On your computer, download the Google Chrome Browserĭownload the Amazon Mobile App, use promo code: NICHO30720N & get $5 off your 1st purchase. On your phone, download the MyFitnessPal App from the App StoreĢ. The final extension will allow you to export any of your data from MFP, also a Premium feature.ġ. We continue our MFP guides for those looking to get even more out of MyFitnessPal without paying the Premium Subscription.īelow are some valuable tips and tricks to configuring the MyFitnessPal (MFP) to work for the ketogenic diet without signing up for Premium. A computer will be required for what I will explain next but even if you don’t have a computer, we will walkthrough adding some extensions to the Google Chrome Browser to allow you to see a calculated “Net Carb” total within your Carb Column and it also edits the summary of the Food Diary’s pie chart to reflect the Net Carb information within the Google Chrome Browser. In Part 1 We go through adding the fiber column to your diary summary & tracking your macronutrients by grams.
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